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A warming & flushing balm of birch, grapefruit, rosemary and juniper that relaxes the muscles making sure there is no lactic acid build up so that the muscles recuperate after exercise. This balm is a ready to use, take any where easy product that works brilliantly on sore muscles & helps support weak areas or post injuries or any area over worked or feeling sore. Like a natural deep heat. These Body Balms are designed to use on the body as remedies & can be used as a massage slip. Instructions for use: Rub directly onto area as needed for instant relief. This body balm is not recommended to use on the face but can be applied to the back of the neck, or to any specific sore muscle. Make sure you wash hands thoroughly after use as can sting on sensitive areas, eyes etc. Comes in a travel easy plastic container Ingredients: birch, grapefruit, rosemary, juniper, almond oil, beeswax.