You have no items in your shopping cart.
Special Price $50.00
Regular Price: $55.00
There are no products matching the selection.
Under Construction. Please be patient with us as we build our new website
A new online store full of wonderful products & therapies is on it's way. Until then drop us a line @ email@example.com, facebook.com/aromaspa.nz, instagram aromaspabron or call us on 021 2258046 for the very best in what you need.
In the meantime, we will post current news, media on this page so that you can keep up to date at what's happening.
NO GRAIN-OLA RECIPE
Coconut Oil (Solidified) approx 3 tablespoons
Cacao Powder approx 2-3 tablespoons adjust to your taste
Blue agave gum or honey (either running or melted so it can be tricklered over melted ingredients approx 5grms, enough for your taste
Shredded coconut 1/2 cup
100grms raw nut blend roughly chopped in blender
pumpkin seeds around 2 tablespoons
sunflower seeds around 2 tablespoons
quinoa (white) approx 1/2 cup
1/2 cup frozen berries for topping
1/2 banana for topping
1/4 cup coconut milk or any other nut milk of your choice
1/2 teaspoon acai powder (optional but another super food)
Yoghurt (optional but I use coconut berry or tumeric yoghurt)
METHOD: Melt the coconut oil in a pot & then add the cacao powder & stir until combined. Slowly add your sweeter until melted, tasting as you add until it is slightly sweet,. In the meantime turn on the oven to approx 200c & line a baking tray with baking paper. Slowly add your mixed nuts, quinoa, coconut, pumpkin seeds, sunflower seeds & stir until everything has combined. Scoop onto your baking tray & bake in the oven for approximately 10-15 mins, stir every 5 mins to make sure everything cooks evenly. When cooked leave to cool until the mixture has formed little clusters of chocolatey muesli like bits.
Serve with 1/2 cup mixed frozen berries blended in blender with 1/2 banana & 1/2 teaspoon of acai powder & 1/4 cup coconut milk & toppled with yoghurt.